Many older adults experience problems with balance. There are a myriad of causes of balance issues in elderly adults, some…
7th April has been dedicated by the World Health Organisation (WHO) as the World health day. The day witnesses various…
Stretching can help improve posture, promote flexibility, and reduce pain. Get on the move with these stretching exercises for seniors.…
Shopping for groceries can be a hassle for some seniors due to the physical and mental demands. Today, we will…
Nearly every senior wants to stay at home for as long as possible. That’s why nearly a third of seniors don’t live…
After retirement, it can be difficult to get out, meet people, and improve your self-esteem. Luckily, there are dozens of…
Making sure your loved one takes their medication is never easy. However, there are medication reminder services for seniors to…
You may have heard the expression that laughter is the best medicine. It turns out that might be true, especially…
Everyone has a morning routine, their personal way of gettinggoing in the morning. But for the elderly who many times…
When you have a professional caregiver assisting your aging parent at home, communication is key. After all, your parent is…