With temperatures set to soar over the next few days and a heatwave announced by the Met Office, we all need to play our part in keeping our loved ones and elderly neighbours safe this summer. Extremely hot weather poses a number of health risks and those particularly vulnerable are babies and young children; the …
While Yoga offers several health benefits and is beneficial in maintaining a fit body and mind, experts say asans should be performed under the supervision of a specialist to avoid injuries. Yoga is immensely beneficial for those who want a fit body and mind; however, there’s a word of caution to avoid unnecessary injuries for …
Due to the ongoing coronavirus pandemic, people are being forced to stay inside to ensure everyone’s safety and well-being. With all this time indoors, however, it can be tough to remain active and easy to fall into a sluggish lifestyle. It is important to be comfortable and take time for yourself, but it is also …
Drastic times call for drastic measures, and the COVID-19 pandemic is a prime example. Millions of normally active elderly adults are now being asked to shelter-in-place and self-isolate so that they won’t be exposed to coronavirus. Unfortunately, it’s causing many of them to feel lonely, anxious and depressed. For family members who are looking out for them, …
Considering introducing someone from Blue Arrow Care into your treatment plan is a serious decision. There is stress and fear associated with allowing someone to help take care of you or your loved one. We understand that this is not an easy decision. That’s why at Blue Arrow Care, we only hire people who we …
During this pandemic, members in assisted living communities have been relegated to their rooms, without family and friends to visit. Usually the staff can only pop by for the occasional short visit or medication delivery. Under such conditions, seniors must take the initiative to entertain themselves. Their level of activity may depend on their ability …
During the coronavirus pandemic, many grocery stores have instituted special hours just for seniors so they can do their shopping. The measure allows the more at-risk shoppers to get the provisions they need while avoiding crowds during peak hours. Department of Health and Social Care recommend that families keep an ample amount of food, water, regular …
The recent outbreak of COVID-19 has caused anxiety and uncertainty amongst many. Particularly those of an older age, or those with underlying health conditions. It is important to look after your mental health as much as possible, though many find this challenging. Below are some tips for easing anxious thoughts and looking after your mental …
From flowers given to NHS staff at supermarkets to free lunches provided by cafes, people and businesses have been making gestures to express their gratitude for the workers on the frontline of the COVID-19 outbreak. Doctors, nurses, ambulance staff, pharmacists and many more are all working tirelessly during the coronavirus pandemic. In another show of …
Blue Arrow Care is closely monitoring the outbreak of Coronavirus Disease 2019 (COVID-19) and following the latest guidance from NHS advice about coronavirus We know this is a stressful time and people want to know what they can do right now to protect themselves and their families. That’s why the Blue Arrow Care is highlighting (on our …